Arthritis
Overview
Move Better Physical Therapy provides personalized care for patients with arthritis, focusing on reducing pain, improving mobility, and enhancing quality of life. Our therapists create individualized treatment plans that combine joint-strengthening exercises, manual therapy, and targeted stretches to alleviate stiffness and improve flexibility. By addressing muscle imbalances and promoting better movement patterns, we help patients maintain joint function and reduce the progression of arthritis symptoms. Additionally, we offer education on lifestyle modifications, posture, and body mechanics to manage arthritis effectively and prevent further joint stress.
Common Conditions
- Joint pain
- Stiffness
- Swelling (inflammation)
- Tenderness
Headaches
Overview
Move Better can create a customized exercise plan to help if your are struggling with persistent headaches. For example we will work to strengthen the neck and upper body muscles, increase your range of motion and of course help reduce your pain.
Our main goal of physical therapy for headaches is to lessen the severity and frequency of these headaches. This is achieved by strengthening the deep muscles of the neck and upper back, while also incorporating stretches to loosen tight chest and neck muscles.
Common Conditions
- Migraines
- Cervicogenic headaches
- Tension headaches
Our Unique Approach To Your Health & Physical Therapy
At Move Better Physical Therapy, we take a personalized approach to your care. Our focus is on your unique goals and needs, and we actively involve you in the journey toward improved health and wellness.